North Lanarkshire Leisure/LAAA Open Graded Meeting

Please choose your event:

Age Groups/Qualification

Under 11: Born between 1 Sept 2008 -31 Aug 2010 and must be 9 on the day of competition

Under 13: Born between 1 Sept 2006 - 31 Aug 2008

Under 15: Born between 1 Sept 2004 - 31 Aug 2006

Under 17: Born between 1 Sept 2002 - 31 Aug 2004

Under 20: Born between 31 Dec 1999 - 31 Aug 2002

Under 23: Born between 1 Jan 1997 - 31 Dec 1999

Senior: Born before 1 Jan 1997

Masters: 35 and over on day of competition (5 year Age Groups)

Entry Restrictions

U11's

- U11's may compete in a maximum of 3 events.

- No athlete in this age group is allowed to run in any track event in excess of 600m. - No athlete in this age group is allowed to compete in any race between 100m and 400m inclusive.

In accordance with UKA Rules of Competition, Rule 141 S1 and Rule 21 S4(6)

U13's

- U13's may compete in a maximum of 3 events.

- No athlete in this age group is allowed to run in any track event in excess of 1500m. - No athlete in this age group is allowed to compete in any race at 300m & 400m, nor in more than one race between 600m and 1500m inclusive on the same day (24hr Period).

U15's

- U15's may compete in a maximum of 3 events.

- No athlete in this age group is allowed to compete in any Hurdle race in excess of 300m.

- No athlete in this age group is allowed to run in any track event in excess of 3000m. - No athlete in this age group is allowed to run in more than one different event between 600m and 3000m inclusive on the same day (24hr period).

U17's

- U17's may compete in a maximum of 3 events.

- U17W are not allowed to compete in the 400m Races.

U20's

- U20’s may compete in a maximum of 4 events.

North Lanarkshire Leisure & Lanarkshire Amateur Athletics Association reserve the right to review and amend Terms & Conditions without prior notice or consultation.

Seeding Times & Personal Bests

Athletes should declare their expected performance as accurately as possible within the entry to ensure the best possible seeding of races and pools.  Athletes who do not enter a seed mark are at risk of being seeded together in mixed ability races and pools.  Times that cannot be verified on www.powerof10.info may be removed.  Athletes' best performance in the last two years will be considered.